Today we will discuss the harmful effects of poor posture and how the best posture correctors can fix it, especially those from the Puramás brand. Let's begin with:
What is posture?
Posture refers to the position in which the body is maintained. There are two types:
- Dynamic posture: The way the body is held while moving, such as walking, running, or bending.
- Static posture: The body's position while standing, sitting, or lying down.
Symptoms of poor posture:
- 1. Stiff neck: Difficulty moving the neck, reduced range of motion, and cervical tension that may radiate to the arms.
- 2. Weakness in shoulder and trapezius muscles and joints.
- 3. Severe headaches, often stress-induced migraines.
Causes of poor posture:
- 1. Long working hours standing or sitting, leading to slouched shoulders and curved backs.
- 2. Sedentary lifestyle, which contributes to joint pain due to inactivity.
- 3. Wearing tight, uncomfortable shoes or high heels, which alter natural body alignment.
How to combat poor posture:
Improving physical fitness and practicing proper posture can help prevent issues. Here are some tips:
- 1. Exercise: Low-impact aerobic activities can strengthen muscles and improve posture.
- 2. Maintain proper standing posture: Avoid slouching, keep a neutral pelvic position, and use a footrest when standing for long periods.
- 3. Use posture correctors: These are recommended for severe back pain and posture correction but should complement therapy.
At Puramás, we offer the best and most complete posture correctors:
- Deluxe posture corrector: Made of durable vinyl, suitable for sports use.
- Premium posture corrector: Crafted from high-quality materials for the most demanding consumers.
How does it work?
Detach the elastic strap from the Velcro, place it over the shoulders, adjust it to a comfortable position, and reattach it securely.
Main benefits:
- Supports and maintains proper daily posture.
- Reduces back pain.
- Adapts to different body shapes.
- Exclusive quality with a satisfaction guarantee.
It is unisex.
Provides softness and comfort every time you use it.
It is durable and highly resistant.
The brands Beybies, Pura+, and NrgyBlast are part of Avimex de Colombia SAS. All products have quality certifications and valid sanitary registrations and are manufactured under the strictest international standards. To purchase our products, you can visit our online shop. All purchases are backed by a 100% satisfaction or refund guarantee.
