Frequently Asked Questions About Wheatgrass or Wheat Grass Juice.
1. Can children drink wheatgrass juice?
We recommend that children under 15 drink less than 30 ml. Wheatgrass juice is a concentrate of vitamins, enzymes, and minerals that is very beneficial for human development. Ask your trusted doctor before adding it to your diet.
2. Can pregnant women drink wheatgrass juice?
Yes, it is important to consume it. We always recommend washing the grass very well to avoid any trace of mold it might contain. Consult your trusted doctor before including it in your diet.
3. What is wheatgrass?
Wheatgrass is the tender sprout of wheat seeds after germinating for about 10 to 12 days under special temperature and humidity conditions.
4. What is wheatgrass juice?
It is an alkaline beverage mainly consisting of chlorophyll from wheatgrass.
This juice is a concentrate of vitamins, minerals, and enzymes that are good for your health.
5. Who can consume wheatgrass juice?
Anyone can drink wheatgrass juice. The recommendation for those who have never drunk this juice
is to drink it in small amounts and gradually experience its benefits.
6. Does wheatgrass juice contain gluten?
No, gluten is contained in the unripe seed, not in the grass.
7. How do I separate the fiber from wheatgrass?
To extract wheatgrass juice efficiently and correctly, a cold-press juicer is required. This type of juicer separates the juice from the fiber, minimizing its properties.
8. Can I use a blender to make wheatgrass juice?
No, this type of machine usually cuts and spins at high speed, reducing the quality, taste, and properties of the juice. Also, the amount of juice obtained from these devices is much lower than from cold pressing, and it requires much more grass for one ounce.
9. What does wheatgrass juice taste like?
Generally, the juice can be very sweet or less sweet. Its smell is similar to freshly cut wet grass, and depending on the type of wheat grain, you may enjoy a unique and different flavor.
10. How can I consume fresh wheatgrass?
The ideal way to consume it is in juice form, without fiber, and freshly squeezed. It is recommended to drink the juice in daily doses of about 30ml (the amount recommended by the Hippocratic Institute of the United States).
11. Does a cold-press juicer only work for wheatgrass?
No, you can also make juices from fruits, vegetables, and leafy greens with unique and very nutritious flavors.
12. Should I drink wheatgrass juice regularly?
Yes. Ideally, wheatgrass juice should be part of your daily diet.
13. Can I freeze wheatgrass juice?
Yes, however, its properties and benefits are much better utilized when consumed immediately, like any other juice.
14. How long does wheatgrass juice last in the fridge once squeezed?
It is ideal to consume it right away. However, you can store the juice in the refrigerator for 6 to 7 days and still benefit from its properties (its taste and appearance may change over time). Keep in mind that using a cold-press juicer significantly slows down the normal oxidation process, maintaining most of the vitamins, minerals, and enzymes in the wheatgrass.
15. Can I consume wheatgrass in another way?
Yes, you can also consume powdered wheatgrass. The way to do this is by mixing it with a little juice (for example, orange juice) or simply diluting it in water. The recommended amount is approximately 15 to 30 grams. We always recommend consuming wheatgrass in juice form, freshly squeezed, as this is the best way to utilize its nutritional potential.
16. How long does wheatgrass last in the fridge?
About 10 to 15 days from the cutting date, as long as it is kept under proper cold storage conditions.
17. How much fresh wheatgrass do I need for a 30ml (1 ounce) serving?
Approximately 40 grams of freshly cut wheatgrass.
18. Can wheatgrass juice cure any disease?
Currently, there are numerous studies on the health benefits of regularly consuming liquid chlorophyll. For more information, visit the "Facts" section on our website and read what the scientific community says. It is important to understand that wheatgrass juice is like any other juice with different properties and should not be considered a medicine, but rather a different food in your diet.
Rather, consider it a different food in your diet.
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Frequently Asked Questions About Wheatgrass or Wheat Grass Juice.
